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HIV-positive couples can have HIV-free babies through viral load control and options like ICSI.

Safe Pregnancy for HIV-Positive Couples with ICSI

HIV-positive couples today can safely have HIV-free, healthy babies when the viral load is well-controlled and undetectable. With consistent antiretroviral treatment, sperm washing, and advanced fertility options such as ICSI, the risk of HIV transmission to the baby becomes extremely low. Under close care from fertility specialists, HIV-positive couples can plan pregnancy with confidence, ensuring safe conception, pregnancy, and delivery. Having HIV was once seen as a barrier to starting a...

Subfertility still allows for natural conception, just taking longer than usual

What’s the Difference Between Subfertility and Infertility?

Understanding the difference between subfertility and infertility is essential for couples facing difficulty conceiving. Subfertility means conception is still possible naturally, just slower than expected—while infertility typically requires medical intervention. By identifying the causes of both conditions and seeking expert guidance, couples can make informed decisions, take timely action, and improve their chances of having a baby. Many couples often confuse "subfertility" with "infertility", when in fact these two conditions have...

Therapeutic yoga exercises for preconception preparation

Therapeutic Yoga: A Natural Way to Enhance Pregnancy Success

Therapeutic yoga is a natural, evidence-based way to support female hormone balance, mental wellness, and reproductive health before pregnancy. By improving blood flow to the reproductive organs and reducing stress, therapeutic yoga helps prepare the body for conception and embryo implantation. It can be a valuable addition to preconception care and family planning, especially when guided by a fertility expert. Preparing the body before pregnancy is a critical step for couples...

Foods rich in zinc support sperm enhancement

Zinc Mineral: Boosting Sperm Health and Fertility

Zinc mineral is a vital nutrient that plays a powerful role in male fertility, especially in enhancing sperm health and function. From boosting sperm count and quality to supporting hormone regulation and motility, zinc is essential for men who are planning to conceive. This article explores how zinc affects sperm and what steps men can take to optimise reproductive outcomes naturally through diet, supplements, and professional fertility support. Supporting sperm health...

DHEA hormone plays a key role in increasing chances of pregnancy

What is DHEA Hormone? and Its Importance for Pregnancy

The DHEA hormone plays a critical role in enhancing female fertility, especially for women over 35 who may experience a decline in egg quality and ovarian function. Produced naturally by the adrenal glands, DHEA acts as a precursor to sex hormones like estrogen, supporting healthy egg development and reproductive balance. Low DHEA levels are often linked to poor egg quality and reduced chances of conception. That’s why female egg quality...

Premature ejaculation; a problem affecting both relationships and fertility.

When Premature Ejaculation Threatens Parenthood

Premature ejaculation (PE) can have a greater impact than many realize, especially for couples trying to conceive. Although it doesn't directly lower sperm count or sperm quality, PE can interfere with the proper delivery of sperm into the vaginal canal, ultimately reducing the chances of successful fertilization. Men may ejaculate before or shortly after penetration, which limits the number of sperm reaching the egg. This condition, when persistent, not only affects...

A man wearing a cycling outfit, riding a bike outdoors.

Cycling for Men: How to Avoid Infertility

Frequent cycling or big bike riding can increase the risk of male infertility. Prolonged pressure on the testicles reduces blood flow and raises temperature, which negatively affects sperm production and quality. Heat and compression may also lead to sperm DNA damage. Men experiencing symptoms like genital numbness, abnormal semen, or fertility struggles should consult a specialist. VFC Center offers personalized diagnosis and fertility treatments, including sperm retrieval for IVF. Men often...